Reflexology

Reflexology is an age-old healing practice originating in China some 6,000 years ago, and bears similarity to Acupressure and Acupuncture.

It works on the principle that reflex points on the soles, tops and sides of your feet correspond with organs and areas throughout your body. By gently pressing and stimulating these reflex points with the thumbs and fingers, we can work to unblock energy lines and help the body re-balance, allowing for natural healing to occur.

Reflexology can benefit young and old, men and women. It can help alleviate digestive discomfort, general aches and pains, headaches, sinus and respiratory congestion, urinary tract discomfort, fatigue, stress and anxiety, and many more situations.

I am particurlarly excited about the benefits of Reflexology for conception, infertility and wellbeing during pregnancy, and I offer specific treatments tailored to your individual circumstances. For those who are undergoing infertility treatment, I discuss a treatment timeline that coincides with your IVF treatment. For more detailed information, please see the Pregnancy page.

Each session begins with a gentle relaxation, focusing on simple meditation and breathing exercises to help calm the mind and body. These are done at your pace to ensure you feel comfortable and relaxed. After the session, there is time for feedback and discussion, if you wish. This is complementary to your actual treatment, therefore, please allow an additional 30 minutes to the following treatment times:

Reflexology - for general health and wellbeing
A relaxing treatment to promote general wellbeing, relaxation, and physical and mental harmony.
• £25 (45 mins)

Hand Reflexology
Highly relaxing treatment, and just as beneficial as a foot reflexology. An ideal solution if you don't like your feet being touched!
• £20 (40 mins)

Reflexology Treatments at Yoga You Sanctuary:
I'm delighted to announce that I also offer Reflexology treatments for Pregnancy and general health at the brand new Yoga You Sanctuary centre at 235 Liscard Road, Wallasey.

I will be there on the following dates in 2011, but please book your appointment with me directly:

Location:
My practice is based in Wallasey. However, I can come to your location if that is more convenient for you.

Travel costs:
Travel costs may apply. If travelling totals ten miles or more (round trip) to and from Wallasey, a £5 travel cost will be added to the total price. Further costs may apply for longer distances. (For more information, please see my Terms & Conditions.)

Confidential consultation & consent forms:
Upon booking your first Reflexology treatment, you will need to complete and sign a confidential consultation form. Please print and complete the form, and return to me via Royal Mail post (please don't email) prior to your first session. A GP referral may be required in some individual cases, but this will be discussed upon receiving your forms.

Please call me to book your session, then please download the following form to complete:

Download – consultation & consent form:
(PDF document)
Click here on on icon below

All therapies do not claim to cure, diagnose, or prescribe.

''I have suffered from anxiety and depression for over 10 years. I have been prescribed medication and tried talking therapy over the years. However, recently I have had a few sessions of reflexology provided by Kerry Coleman from Caring Touch. I have found the reflexology sessions very relaxing and the affirmations that Kerry has given me very up lifting. Kerry has concentrated some of the session on my digestive system and this has increased my appetite and lessened my constipation. Overall I feel that attending the reflexology sessions has greatly improved my physical and mental well being and this has increased my confidence and self esteem. I find myself looking forward to my next session."
Joanne

''Having been feeling at rock bottom for a very long period after the sudden loss of my dear Mother, it was suggested I try Kerry's Reflexology sessions as an alternate therapy. After just the first session I felt so energised with the positivity from the treatment & Kerry. Six sessions later I feel I have completely turned a corner, have gained inner strength & vitality. Everyone around me has commented on how nice it is to hear me laughing again and are all so happy I am beginning to have fun & enjoy life once again. From the moment you arrive in Kerry's home for consultation & treatment it is like a weight being lifted, she is so intuitive, caring, kind & giving & I will certainly continue this therapy. As a result of having the fantastic opportunity of receiving Kerry's care, my life, health & future are well and bright."
Lynn

"I have been having regular reflexology with Kerry for a few months and she has really helped me with some issues, especially confidence and relaxation. I find her very easy to talk to and she applies the relevant reflexology treatment that she feels would be of particular benefit to me, which I find invaluable. I would recommend her to anyone."
Cathy