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100% Natural Oils |
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I exclusively use 100% natural and organic massage oils from Holistix Herbs, a company which is also certified by the Vegan Society.
For more information about their wonderful products, you can visit their website at:
www.holistixherbs.co.uk
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| Caring Touch Terms & Conditions |
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Swedish Body Massage
Massage can offer many benefits on a variety of levels – emotional, physical, mental, and spiritual.
Swedish massage can stimulate tired and fatigued muscles, or relax tense and aching muscles. During you consultation we will discuss howmassage could help you and a treatment will be tailored to suit your needs.
Some of the main benefits:
• Can promote deep physical and mental relaxation
• Calms the mind and helps induce deeper, more restful sleep
• May reduce muscular aches and tension
• Helps stimulate circulation and lymphatic function
• May improve flexibility and range of motion
• Helps reduce feelings of stress and anxiety
• Re-energises the mind and fatigued muscles
• Massage oils help smooth, nourish and hydrate the skin
Full body massage
Enjoy some tranquil 'me time' with a relaxing or stimulating full body massage treatment including back, neck and shoulders, legs (front and back), feet, arms and hands.
• £30 (1 hr)
• £32 (1 hr) – using an aromatic essential oil blend (see below)
Back, neck and shoulders massage
Relax and unwind with a soothing massage for the back, neck and shoulders. This treatment helps relax tense and aching muscles especially across the lower back and shoulders, leaving you feeling more comfortable, flexible, and mentally calm.
• £24 (45 mins)
• £26 (45 mins) – using an aromatic essential oil blend (see below)
Massage for legs and feet
If your legs are feeling tired and heavy, sore and achey, or you suffer from poor circulation in your feet, a massage can help revitalise your lower limbs and put a spring back in your step!
• £24 (45 mins)
• £26 (45 mins) – using an aromatic essential oil blend (see below)
Hot stones massage
This warm, indulgent treatment combines gentle and relaxing massage techniques with heated basalt stones to deeply relax the body and mind. It's the perfect way to unwind, as the heat works to soothe the muscles and the nourishing aromatic oils condition the skin.
• £35 (1 hr)
Aromatic Pre-Blended Essential Oils |
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Why not treat yourself to a wonderfully fragrant experience, by choosing a pre-blended massage oil for your treatment. Made with high quality 100% organic essential oils, these delightfully natural blends offer you additional therapeutic benefits: |
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| Relax & Unwind |
Lavender – calming; aids sleep
Mandarin – helps if unable to sleep due to stress
Bergamot – uplifting; great for relaxing tight muscles
Petitgrain – nervous relaxant; helpful for insomnia and fatigue |
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| Warming & Circulation Boosting |
Cypress – increases circulation; especially helpful during menopause
Lavender – helps with circulation blockages such as varicose veins
Lemon – rejuvenating
Ginger – warming; stimulating |
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| Revitalising |
Lemongrass – helps cleanse your system
Geranium – uplifting tonic
Peppermint – refreshing; great for cleansing the digestive system
Eucalyptus – aids the respiratory system |
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| Women's Tonic |
Geranium – helps balance the hormones
Clary sage – nervous tonic; helpful during menopause and PMT
Juniper – helpful with fluid retention and general aches
Chamomile – calming for mind and digestion |
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Location:
My practice is based in Wallasey. However, I can come to your location if that is more convenient for you.
Travel costs:
Travel costs may apply. If travelling totals ten miles or more (round trip) to and from Wallasey, a £5 travel cost will be added to the total price. Further costs may apply for longer distances. (For more information, please see my Terms & Conditions.)
Confidential medical questionnaire:
All therapies require you to complete a confidential medical form prior to treatment. A GP referral may be required in some individual cases, but this will be discussed during our initial consultation.
All therapies do not claim to cure, treat, diagnose, or prescribe.


"The message of massage is universal: you can use your hands to help literally anyone. Massage is one of the simplest ways to help us achieve and maintain good health, to show someone that we care, to comfort and soothe."
Mario-Paul Cassar, DO ND
From 'Handbook of Clinical Massage'
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